“Great nature and art boost the immune system by lowering levels of chemicals that cause inflammation that can trigger diabetes, heart attacks and other illnesses.”
‘”That awe, wonder and beauty promote healthier levels of cytokines suggests that the things we do to experience these emotions — a walk in nature, losing oneself in music, beholding art — has a direct influence upon health and life expectancy,” said UC Berkeley psychologist Dacher Keltner, a co-author of the study.’